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A huge number of people across the city resolve to improve their health and fitness. For some this means losing weight, for others it’s gaining muscle, and for some people, it’s more about working on developing a healthy mindset. Transforming your physique, health, and lifestyle doesn’t happen overnight.
Sweety Rathee
Sweety Rathee has made massive improvements to her health, appearance and confidence – all from changing her food and exercise habits. Here is her weight loss success story so far, and the picture from start and now. The balanced nutritional program and a workout routine was specially customized for Sweety Rathee’s fitness level by herself. Cardiovascular training 30 min 4 times a week, and did her nutritional blog every day to stay on track with nutrition. Her transformation published in Newspapers also.
You can also get the same transformation from her training.
- Year 2017 - 104 KG
- Year 2019 - 64 KG
